Monday, September 10, 2018: Physical Dimension of Wellness
Today we did Senior Chair Ballet presented by Maylu Pnea. Her meditation based ballet class helps improve memory, flexibility, reduce the risk of falling and strengthens core muscles. All done in the comfort of your chair.
Nick Kruger, the pharmacy manager from the Oakdale HyVee will talk about all over Health and Wellness and share some tips on how to stay healthy as we age.
Below are tenants participating in Chair Ballet
We are pleased to announce that Ebenezer will be the new management company at Oak Meadows. They have
What – Why – Who – When?! by Joan Nedeau, Tenant, August 18, 2022 Yes! All